Useful Contacts

If you are in crisis, please contact:

Your GP
​Samaritans:  116 123
NHS:  111

Other UK organisations:

Domestic Abuse
National Domestic Abuse Helpline:  0808 2000 247
Scottish Domestic Abuse and Forced Marriage Helpline:  0800 027 1234
Live Fear Free (Wales):  0808 80 10 800
Nexus NI:  0808 802 1414

Rape Crisis
Rape Crisis (England & Wales):  www.rapecrisis.org.uk
Rape Crisis Scotland:  www.rapecrisisscotland.org.uk
Rape Crisis Northern Ireland:  www.rapecrisisni.org.uk

Relationships
Relate:  www.relate.org.uk
Relationships Scotland:  www.relationships-scotland.org.uk
Relate (Wales):  www.relate.org.uk/cymru
Relate NI:  www.relateni.org

© Becky Stokes 2022