If you are in crisis, please contact:
Your GP
Samaritans: 116 123
NHS: 111
Other UK organisations:
Domestic Abuse
National Domestic Abuse Helpline: 0808 2000 247
Scottish Domestic Abuse and Forced Marriage Helpline: 0800 027 1234
Live Fear Free (Wales): 0808 80 10 800
Nexus NI: 0808 802 1414
Rape Crisis
Rape Crisis (England & Wales): www.rapecrisis.org.uk
Rape Crisis Scotland: www.rapecrisisscotland.org.uk
Rape Crisis Northern Ireland: www.rapecrisisni.org.uk
Relationships
Relate: www.relate.org.uk
Relationships Scotland: www.relationships-scotland.org.uk
Relate (Wales): www.relate.org.uk/cymru
Relate NI: www.relateni.org
© Becky Stokes 2022