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Category Archives: relationships
Is it normal to feel unsure about your relationship?
Feeling unsure about your relationship doesn’t mean it’s doomed. Learn why doubt happens, what’s normal, and when to seek guidance from a therapist.
Can you be friends with your ex? Here’s what to consider
Can you be friends with your ex? Sometimes the bond feels too deep to simply walk away. Other times, the idea of losing someone completely – even if the romantic part didn’t work out – can feel unbearable. But just because you can stay friends doesn’t always mean you should.
Am I going to be alone forever? What if the right person never comes along?
It’s a question that many people ask themselves at some point: What if I never find the right person? What if I end up alone forever? These fears can feel overwhelming, especially when it seems like everyone around you is finding love while you remain stuck in the waiting game. The fear of being aloneContinue reading “Am I going to be alone forever? What if the right person never comes along?”
Is chemistry important when meeting someone for the first time?
When it comes to relationships, few concepts are as universally recognised and discussed as ‘chemistry’. That spark, that instant connection, that undeniable pull. But just how important is chemistry when meeting someone for the first time? Should we let the presence (or absence) of this elusive feeling dictate the potential of a relationship? What doContinue reading “Is chemistry important when meeting someone for the first time?”
Dating and Relationship Red Flags
Relationships can be one of life’s greatest joys, but they can also be a source of pain and confusion if unhealthy patterns take hold. Whether you’re navigating the world of dating or reflecting on an established partnership, recognising red flags is crucial for maintaining your emotional wellbeing and building a healthy, fulfilling connection. In thisContinue reading “Dating and Relationship Red Flags”
Dating Patterns: Why am I always drawn to the same type of person?
Most of us have a “type” when it comes to dating, but why do we tend to gravitate towards the same kind of person? And how can we break free if those patterns are no longer serving you?
Unrequited Love: What it feels like and how to heal
Love is one of life’s most powerful experiences, bringing immense joy when it’s mutual. However, when that love isn’t returned, it can be deeply painful, leaving you feeling rejected and heartbroken. Unrequited love is something that isn’t talked about very often, so you may also feel very alone, or even embarrassed to be in theContinue reading “Unrequited Love: What it feels like and how to heal”
Hints and tips for long-distance relationships
Long-distance relationships can be both rewarding and challenging. While they can offer the opportunity to build a profound emotional connection, they also come with their own set of unique obstacles. Whether you’ve recently entered a long-distance relationship or have been in one for a while, here are some hints and tips to help it toContinue reading “Hints and tips for long-distance relationships”
Self-Care and Self-Love in Relationships
I am a great believer in self-love and how it can be difficult to love someone else, or let them love you, if you don’t love yourself first. However, this doesn’t just apply when you are looking for a relationship – self-care and self-love should also continue when you are in a relationship. In fact,Continue reading “Self-Care and Self-Love in Relationships”