Have you ever found yourself analysing a text message over and over again? Wondering if you’ve said the wrong thing? Feeling anxious because your partner seems a little quieter than usual? Perhaps you’ve been told you’re “too needy” or that you “overthink everything.” If this sounds familiar, you’re not alone. One possible explanation is anxiousContinue reading “Why do I keep overthinking my relationship? Understanding anxious attachment”
Tag Archives: attachment
Why do I react the way I do in relationships? Understanding attachment styles
Have you ever found yourself wondering why you react the way you do when it comes to relationships? Perhaps you overthink when someone doesn’t text back, find yourself pulling away when things start getting serious, or worry that you’re “too much” or “not enough” in relationships. It’s easy to assume these reactions are simply partContinue reading “Why do I react the way I do in relationships? Understanding attachment styles”