I have a person-centred approach to counselling. I believe that everyone is unique and has their own perspective on life, based on their thoughts, feelings and beliefs, gained through their previous experiences.
It’s not a case of one-size-fits-all (after all, only you know exactly how you feel or what you’ve been through), so I’m not able to give you advice or tell you what to do to make you feel better. Instead, through building a relationship of trust and respect between us, we can work together towards finding the best way forward for you.
I offer 50-minute counselling sessions. All sessions are online via video (Zoom), so you can access all the benefits of counselling from the comfort of your own home, whilst eliminating the cost, time, stress and inconvenience of travelling to and from appointments. For more details on video counselling, click here. Free initial 15 minute introductory Zoom chat available on request.
Find the right support for you
Breakup Support: Have you just come out of a relationship, and are struggling with overwhelming feelings or numbness? I’m here to help you process and heal (click here).
Relationship Support: Unsatisfied with your relationship? Want to improve it, or unsure about staying or needing support to end it? Maybe you have a controlling partner, or you’re the one exerting control and want to stop? I can help (click here).
Looking for Love: Wondering why you can’t find anyone, keep choosing the ‘wrong’ person, or dealing with unrequited love? I offer a safe space to explore your relationship patterns and build confidence (click here).
© Becky Stokes 2026